Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculatorThe Angel Centre – Free Exercise Sessions
It’s not easy getting into exercise, but you are much more likely to find exercise that works for you when you have a bit of support.
Phone
0161 710 1075
Website
www.theangelcentre.org.ukThe Angel Centre – Free Dieting Support
The Angel Centre’s friendly nutritionist, Chantelle is on hand to help you reach your dieting goals.
Phone
0161 710 1075
Email
hello@socialadventures.org.uk