Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • The Angel Centre – Free Exercise Sessions

    It’s not easy getting into exercise, but you are much more likely to find exercise that works for you when you have a bit of support.

    Phone
    0161 710 1075

    Website
    www.theangelcentre.org.uk

  • The Angel Centre – Free Dieting Support

    The Angel Centre’s friendly nutritionist, Chantelle is on hand to help you reach your dieting goals.

    Phone
    0161 710 1075

    Email
    hello@socialadventures.org.uk