Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind in Salford

    Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

    Phone
    0161 710 1070

    Website
    www.mindinsalford.org.uk

    Email
    info@mindinsalford.org.uk

  • Rethink Mental Illness Manchester Group

    The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.

    Phone
    Mary on 07816 754032

    Website
    www.rethink.org

    Email
    rethinkmanchester@gmail.com

  • Thrive

    Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life.

    Download from
    www.apps.apple.com

    Download from
    www.play.google.com

  • Preventing Self-harm in Teens

    Information on why teens self-harm, what is considered self-harm, potential signs, underlying conditions, contributing experiences, long-term risks, strategies, treatments and support.

    Website
    www.zocdoc.com/blog/preventing-self-harm-in-teens-a-guide-for-appropriate-intervention

  • Self Help

    Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

    Website
    www.selfhelpservices.org.uk

  • 42nd Street

    42nd Street is a Greater Manchester charity that supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.

    Phone
    0161 228 7321

    Website
    www.42ndstreet.org.uk

  • Young Minds

    Young Minds is leading the fight for a future where all young minds are supported an empowered, whatever the challenges.

    Website
    www.youngminds.org.uk