NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind in Salford
Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.
Phone
0161 710 1070
Website
www.mindinsalford.org.uk
Email
info@mindinsalford.org.ukRethink Mental Illness Manchester Group
The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.
Phone
Mary on 07816 754032
Website
www.rethink.org
Email
rethinkmanchester@gmail.comThrive
Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life.
Download from
www.apps.apple.com
Download from
www.play.google.comPreventing Self-harm in Teens
Information on why teens self-harm, what is considered self-harm, potential signs, underlying conditions, contributing experiences, long-term risks, strategies, treatments and support.
Website
www.zocdoc.com/blog/preventing-self-harm-in-teens-a-guide-for-appropriate-interventionSelf Help
Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.
Website
www.selfhelpservices.org.uk42nd Street
42nd Street is a Greater Manchester charity that supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.
Phone
0161 228 7321
Website
www.42ndstreet.org.ukYoung Minds
Young Minds is leading the fight for a future where all young minds are supported an empowered, whatever the challenges.
Website
www.youngminds.org.uk